so i used to text a friend
who worked the night shift
until about 1 in the morning for two reasons
1. i wanted to stay up
2. i kind of liked him
and now that he's off the night shift
i can't get to sleep before 12:30 on any given night
and sometimes it's even later
and i usually wake up a couple times before i need to get up
now, it's not completely his fault
it started my first week of college
i realized that i didn't have a bedtime
and i could stay up as late as wanted
and it became a bad habit of staying up late,
sometimes all night.
because i'm human, i now see
what a bad idea it was-
at least most of the time
i've resorted to the usual reading of books
which no longer tire me
i've tried reading the scriptures
which never worked for me
a couple weeks ago
i even cleaned my room because i couldn't sleep
and after a half hour of reading last night
i worked out
so i've started something
if i am awake even a minute past 11
i have to workout before i go to bed
how does that sound?
what do you do when you can't sleep?
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